The PLAY TENNIS AS ONE project (further on called AS ONE) has set the overall objective to use the beautiful tennis sport as a tool for successful integration of disadvantaged children and young people at risk of social exclusion, living in remote or rural communities, and girls in general. Researchers have long noted that “boys don't have as much of a barrier, mentally and physically, they grow differently. Girls struggle to have the same momentum once they hit puberty” – with special emphasis here on “the effects of periods and contraceptive pills.”
The partners believe that for an actual inclusion of disadvantaged groups to happen, it is first needed to address the barriers that are causing exclusion of these groups. Hence via the AS ONE project we envision tackling the following barriers:
-GEOGRAPHICAL BARRIERS by:A/ Set-up mini-tennis courts in remote areas in the countryside and run FREE Open Demonstrations which would otherwise not be available for children living in those places;
B/ Transport children to the tennis club`s courts by school busses or arranged transportation in partnership with the local municipality.
-SOCIO-PSYCHOLOGICAL BARRIERS by:A/ Training national and international teachers, coaches and sport mentors to empathize with the actual hardships of the beneficiaries, to become their allies and guide children to mobilize their inner resources and last, but not least - to assist the Mentors in addressing their very own bias and prejudices towards the target group;
B/ Using potent MENTORSHIP program to fortify the emotional resilience, psychological safety and wellbeing, integration, and gradual social inclusion of underprivileged children into the larger Sport community and society.
As a result of our project activities sustainable regional development will be boosted. Implementation of partners` skills and expert knowledge will stimulate cross-border, inter-sectoral cooperation and build a transnational network for promotion and sustainability of project results. The last decade has demonstrated an increase in the number of non-governmental organizations and government agencies pursuing the United Nations Sustainable Development Goals to improve the social life of disadvantaged communities. Especially in non-homogenous societies, projects for the development of small communities through Sport are very welcome and increase in number. In an effort to fill the gap of active initiatives, real psychological care and enough equal opportunities for young people from remote and geographically disadvantaged areas, the project partners have crystalized a clear vision on what could be their contribution for establishing small, but cohesive Sports communities via memorable sporting events and programs.
-APPROACHING SOCIAL STAKEHOLDERS FOR SELECTING CHILDREN PARTICIPANTS:❖ Rural areas kindergartens and schools;
❖ Regional Psychological associations for children from disadvantaged groups or in risk.
All the 3 international partners in Austria, Bulgaria, and Germany plan to establish an active ongoing collaboration with those organizations:
They will organise working meetings (2 focus groups per country with parents
from parental boards in remote area schools, physical education teachers,
social workers, municipality representatives) to understand more holistically
the current needs and pressing issues that the target group is facing in the
specific remote region.
Based on the needs identified the partners will build the message to the
children and their parents - Tennis is accessible for all, it is coming for
you.
Social media campaign for attracting children, GDPR compliant. According to
Tennis Europe, “the persons playing tennis on our continent exceed 100
million.” It is believed that the health benefits of practicing Tennis are
numerous - it develops agility and quick reactions, loads all muscle groups,
helps burn calories, improves coordination and functioning of the respiratory
and cardiovascular systems; strengthens mental stability, develops patience,
improves concentration and intellect, fortifies imagination and tactical
thinking, relieves stress, anger and tension. The partners believe that
extracurricular physical activity can be significantly promoted, as school
Sports facilities after school hours in all partner countries. Furthermore,
the partnering Tennis clubs have already developed good local partnerships
with educational institutions in the remote regions. All the 3 international
partners in Austria, Bulgaria, and Germany plan to establish an active ongoing
collaboration with those organizations:
They will organise working meetings (2 focus groups per country with parents
from parental boards in remote area schools, physical education teachers,
social workers, municipality representatives) to understand more holistically
the current needs and pressing issues that the target group is facing in the
specific remote region.
As a tennis trainer running a program for children in rural areas and underprivileged communities, it is important to first understand the needs of the local community and how sports can contribute to their development. Here are some steps to consider for analyzing the needs of the community and selecting a strategy to reach, socialize, and develop children through sports:
Needs analysis of children and the selection of a strategy to reach, socialize, and develop them through sport involves understanding the specific requirements and challenges of the children in question and designing a program that addresses their needs effectively. Here are some key considerations in this process:
1. Assessing individual needs:Conduct individual assessments to identify the unique needs, abilities, and interests of each child. This can include evaluating their physical fitness levels, skill levels, motivation, and any specific challenges they may face.
Conduct fitness assessments: Evaluate the children's current fitness levels,
including their cardiovascular endurance, strength, flexibility, and
coordination. This helps determine their baseline fitness and identifies areas
for improvement.
Skill assessments: Assess the children's current skill levels in the chosen
sport or sports. This includes evaluating their technical abilities, tactical
understanding, and game sense.
Motivation and interest assessment: Understand each child's level of
motivation and interest in participating in sports. Identify their preferred
sports, activities, or areas they wish to improve in.
Identifying challenges: Identify any specific challenges or limitations that
the children may have, such as physical disabilities, health conditions, or
socio-economic constraints. This information helps in developing appropriate
strategies and accommodations.
Recognize that children have social needs as well. Consider their desire for interaction, friendship, and a sense of belonging. Assess the level of socialization they currently have and identify any barriers to their participation in group activities.
Social interaction assessment: Assess the children's social skills and their
comfort level in group settings. Identify any shyness, social anxiety, or
difficulties in making friends and collaborating with teammates.
Belongingness and inclusivity: Understand the children's need for a sense of
belonging and acceptance within the sports program. Create an inclusive
environment where all children feel welcome, valued, and respected.
Community engagement: Consider the children's opportunities for socializing
beyond the sports program, such as involvement in local community activities
or events. Encourage connections with peers and mentors outside of the sports
context.
Determine the developmental goals you want to achieve through sport participation. These may include physical development (e.g., improving coordination, strength, and agility), emotional development (e.g., building self-esteem, confidence, and resilience), and social development (e.g., teamwork, cooperation, and communication skills).
Physical development: Set specific physical goals based on the children's age
and abilities. This may include improving strength, endurance, coordination,
speed, or agility.
Emotional development: Consider the emotional well-being of the children and
set goals to enhance their self-esteem, confidence, resilience, and ability to
handle success and failure in a positive manner.
Social development: Establish objectives to foster teamwork, communication,
leadership, and sportsmanship among the children. Encourage cooperation,
respect, and empathy towards teammates and opponents.
Based on the needs analysis, design a program that addresses the identified needs and aligns with the developmental objectives. This includes selecting appropriate sports activities, training methods, and progressions that cater to the abilities and interests of the children.
Select appropriate sports activities: Choose sports or activities that align
with the children's interests, abilities, and available resources. Consider
offering a variety of options to cater to diverse preferences.
Adaptation and progression: Design the program to accommodate the children's
skill levels and gradually introduce more challenging exercises or game
situations. Provide modifications or adaptations to ensure inclusion and
success for all participants.
Ensure that the selection strategy and program design are inclusive and accessible to children of all backgrounds, abilities, and socio-economic statuses. Consider factors such as gender, age, cultural diversity, and any specific accommodations required for children with disabilities or limitations.
Gender and cultural diversity: Ensure gender equity and promote diversity by
creating a welcoming environment for children of all genders and cultural
backgrounds.
Accessibility: Consider the needs of children with disabilities or
limitations. Make necessary adaptations, such as modifying equipment,
providing appropriate facilities, or offering specialized coaching support.
Socio-economic considerations: Address financial barriers by offering
affordable or free participation options, providing equipment and resources,
or partnering with local organizations for sponsorship opportunities.
Establish a positive and supportive environment where children feel safe, respected, and valued. Encourage open communication, positive reinforcement, and the development of teamwork and sportsmanship.
Positive coaching and mentoring: Train coaches and mentors to provide
constructive feedback, positive reinforcement, and emotional support to the
children. Encourage the development of a trusting and caring coach-athlete
relationship.
Team building and sportsmanship: Promote teamwork, collaboration, and respect
for teammates, opponents, officials, and the rules of the game. Encourage fair
play, good sportsmanship, and positive interactions among participants.
Continuously monitor the progress and development of each child throughout the program. Regularly reassess their needs and make adjustments as necessary to ensure their continued growth and engagement.
Regular assessments: Continuously monitor the progress and development of each
child through ongoing evaluations and feedback. Track their improvements in
physical skills, social interactions, and emotional well-being.
Individualized support: Offer individualized attention and support to address
specific needs or challenges that arise during the program. This can include
providing extra coaching, modifying activities to suit individual abilities,
or offering additional resources or guidance.
Regular communication: Maintain open lines of communication with the children,
their parents or guardians, and other stakeholders involved in the program.
Regularly seek feedback and suggestions to ensure the program meets their
evolving needs and expectations.
Program evaluation: Conduct periodic evaluations of the program's
effectiveness and impact. Assess whether the established objectives are being
met and identify areas for improvement or modification.
Flexibility and adaptability: Remain flexible and adaptable in program
delivery to accommodate any changes or emerging needs. Adjust the program
activities, coaching techniques, or resources as required to optimize the
children's experience and development.
Continuous professional development: Provide ongoing training and professional
development opportunities for coaches and mentors to enhance their skills in
working with children from diverse backgrounds. Stay informed about the latest
research, methodologies, and best practices in child development and sports
coaching.
By implementing a robust monitoring and adaptation process, the program can ensure that the needs of the children are continually met, and their development is maximized. It allows for a dynamic and responsive approach that addresses individual challenges, fosters growth, and creates a positive and impactful experience for all participating children.

Sport can be a powerful tool for socialization and integration of disadvantaged children and youth. Here are some reasons why:
Breaking down barriers: Sport can bring together children and
youth from diverse backgrounds and create a shared sense of purpose and
identity. It provides a safe space for children to interact and connect with
others who may be different from them, which can help break down barriers and
reduce stereotypes.
Promoting teamwork and cooperation: Sports require teamwork
and cooperation to be successful. This can help children develop important
social skills, such as communication, collaboration, and conflict resolution.
These skills are essential for building positive relationships and navigating
social situations.
Building self-esteem and confidence: Participating in sports
can help children develop a sense of accomplishment and pride in their
abilities. This can lead to increased self-esteem and confidence, which can
have a positive impact on other areas of their lives.
Providing positive role models: Coaches and mentors can serve
as positive role models for children and youth. They can provide guidance,
support, and encouragement, which can help children develop a sense of purpose
and direction.
Fostering a sense of belonging: Sports can provide children
with a sense of belonging to a community. This can be particularly important
for disadvantaged children who may feel isolated or disconnected from their
peers.
Promoting physical and mental health: Sports can promote
physical health and fitness, which is important for overall well-being. It can
also promote mental health by providing an outlet for stress and anxiety and
promoting positive feelings and emotions.
Overall, sports can be a powerful tool for socialization and integration of disadvantaged children and youth. By providing opportunities for children to participate in sports, coaches and mentors can help them develop important social skills, build self-esteem and confidence, and foster a sense of belonging to a community.

Based on the objectives outlined, it seems that the program is aimed at providing emotional support and guidance to disadvantaged children and youth, as well as preparing sports coaches and mentors to work with this population. Additionally, the program seeks to ignite an interest in tennis among children, provide a brief tennis program that can be applied both on and off the court, and foster coaches as change agents for disadvantaged children and youth. Finally, the program aims to develop coaches' soft skills and awareness in working with vulnerable groups.
To achieve these objectives, the program include the following components:
1. Emotional Support and Guidance:
Individual counseling sessions for participants to address emotional needs and
provide guidance.
Group workshops and activities focusing on self-esteem, resilience, and coping
skills.
Mentoring programs where participants are paired with trained mentors who
provide ongoing support and guidance.
Training sessions for sports coaches and mentors on effective communication,
understanding the needs of disadvantaged children, and creating inclusive
environments.
Workshops on mentorship techniques, building positive relationships, and
fostering personal growth in participants.
Coaches and mentors can become change agents for disadvantaged children and youth by providing support, guidance, and positive reinforcement. Coaches and mentors can also advocate for resources and opportunities for sports participation for disadvantaged children and youth in their communities.
3. Tennis Program:
Basic tennis training sessions tailored to the skill level and age of the
participants.
Development of a curriculum that combines tennis skills development with
important life skills such as discipline, teamwork, and goal-setting.
Organizing friendly matches and tournaments to provide opportunities for
participants to apply their tennis skills and experience healthy competition.
Over a period of 6 months, the focus will be on developing coordination and balance in children's motor skills, as well as mastering the technical aspects of different tennis strokes. This will include learning the proper technique for forehand and backhand shots (the two primary strokes), volleys and drive volleys from the air, as well as overhead serves and smashes.
Through a combination of hand and basket drills, as well as practice sessions among the children, the coaches will strive to improve the overall tennis technique. The exercises will begin at the red level during the first two months, using larger and slower red balls. This allows the children enough time to prepare for each shot and ensures that they do not compromise or alter the correct technique.
The second stage of the training will transition to the orange level, with slightly faster balls, and the exercises will be conducted on a 2/3-sized court.
The final two months will progress to the green level, using a ball with a green dot. This is the last stage before the children start playing with a regular ball. The exercises will be performed on a full-sized court. The tennis program spans a period of 6 months, progressing through the three types of balls, with each level lasting 2 months.

❖ Introduction and Orientation
Provide an overview of the training program and its objectives.
Emphasize the importance of effective communication, empathy, and active
listening in working with disadvantaged children and youth.
Discuss the role of coaches and mentors as positive influences and role
models.
❖ Understanding the Needs of Disadvantaged Children and Youth
Explore the specific challenges and circumstances faced by disadvantaged
children and youth.
Discuss the potential impact of these challenges on their communication and
social skills.
Highlight the role of coaches and mentors in providing support and guidance.
❖ Communication Skills for Coaches and Mentors
Explain the principles of effective communication, including clarity, active
listening, and non-verbal communication.
Provide techniques and strategies for clear and concise communication with
children and youth.
Discuss the importance of adapting communication styles to meet the needs and
preferences of individual children.
❖ Developing Empathy and Building Relationships
Define empathy and its role in building strong relationships with children.
Explore techniques for developing empathy, such as perspective taking and
active engagement.
Discuss the significance of building trust and rapport with disadvantaged
children and youth.
❖ Active Listening and Feedback
Explain the concept of active listening and its impact on effective
communication.
Provide practical exercises and role-playing activities to enhance active
listening skills.
Discuss the importance of providing constructive feedback and praise to
support the development of children.
❖ Cultural Sensitivity and Inclusivity
Promote cultural sensitivity and inclusivity in coaching and mentoring
practices.
Explore cultural differences and their impact on communication and
understanding.
Discuss strategies for creating an inclusive and respectful environment for
children from diverse backgrounds.
❖ Problem-Solving and Conflict Resolution
Equip coaches and mentors with problem-solving skills to address conflicts and
challenges that may arise.
Provide techniques for conflict resolution and mediation.
Encourage a proactive and solution-oriented approach to handling difficulties.
❖ Self-Care and Well-being
Emphasize the importance of self-care for coaches and mentors.
Provide strategies for managing stress and maintaining a healthy work-life
balance.
Discuss resources and support systems available for coaches and mentors.
❖ Practical Application and Reflection
Engage participants in hands-on activities and case studies to apply the
learned concepts and skills.
Encourage reflection on personal experiences and challenges.
Provide opportunities for feedback and open discussions to share insights and
best practices.
❖ Program Evaluation and Follow-up
Conduct evaluations to assess the effectiveness of the training program.
Collect feedback from coaches and mentors to identify areas for improvement.
Establish a follow-up plan to provide ongoing support, resources, and
additional training opportunities.
Empowering coaches to become advocates for disadvantaged children and youth,
promoting inclusivity and social integration through sports.
Encouraging coaches to create a supportive and nurturing environment that
fosters personal growth and positive development among participants.
Providing resources and tools for coaches to engage with parents, schools, and
communities in advocating for the well-being and opportunities of
disadvantaged children and youth.
Workshops and training sessions focusing on developing coaches' soft skills,
such as active listening, empathy, and conflict resolution.
Increasing coaches' awareness of social issues and challenges faced by
disadvantaged children and youth.
Promoting cultural sensitivity and understanding to create an inclusive and
respectful coaching environment.
Each component of the program is designed to work synergistically to support the emotional well-being, skill development, and social integration of disadvantaged children and youth through sports.
Infrastructure:In rural areas, it may be challenging to find available and suitable spaces to build tennis courts or training facilities, especially if the community lacks the necessary funding and resources. In underprivileged communities, access to tennis equipment and facilities may also be limited due to financial constraints or lack of investment in sports infrastructure.
Making it difficult to provide high-quality coaching and training to children who are interested in the sport. This lack of infrastructure can limit the opportunities for children in these areas to participate in tennis and may contribute to a lack of interest or motivation to engage in sports activities.
To address the lack of infrastructure, the tennis program may need to explore alternative options such as using public parks, community centers, or other available spaces for tennis training.
The program may also need to consider partnering with local organizations, tennis clubs, or schools to access tennis equipment and facilities. Additionally, the program may need to provide training and development opportunities for local coaches and mentors to improve their coaching skills and to ensure that they are equipped to work with disadvantaged children and youth. By addressing the lack of infrastructure, the tennis program can provide a more accessible and inclusive environment for children to learn and participate in tennis.
In the context of a tennis program for children in rural areas and underprivileged communities, lack of specialists to work with children with limited opportunities may refer to a shortage of trained professionals who are equipped to work with children who may have limited access to resources, come from disadvantaged backgrounds, or have physical or cognitive disabilities.
Working with children with limited opportunities requires specialized training, expertise, and an understanding of the unique challenges that these children may face. Specialists who are trained to work with disadvantaged children and youth may have expertise in areas such as child development, psychology, special education, or social work. They may also have experience in working with children who have experienced trauma, poverty, or other adverse life events.
The lack of specialists in these areas can make it challenging to provide high-quality support, guidance, and coaching to children who are interested in sports activities. It can also limit the opportunities for children in these areas to develop their skills, improve their physical fitness, and benefit from the many positive outcomes associated with sports participation.
To address the lack of specialists, the tennis program may need to consider partnering with local organizations, universities, or training centers to provide specialized training and development opportunities for coaches and mentors. The program may also need to recruit and hire specialists who have experience working with disadvantaged children and youth or who have expertise in areas such as child development, psychology, or special education.
By investing in the development of specialists, the tennis program can provide a more inclusive and supportive environment for children with limited opportunities to participate in tennis. This can help to promote socialization, integration, and emotional wellbeing for children in rural areas and underprivileged communities.